PERSONAL TRAINING

STEP 1

MATCH WITH YOUR

IDEAL TRAINOR

It all starts with the perfect match. Your personal trainer is your partner in achieving fast, measurable and long-lasting results. Our training team is committed to being the best in their field, delivering a broad range of techniques and skills to optimize strength and wellness.

STEP 2

DESIGN YOUR

PROGRAM

Our goal is to ensure you achieve long term results so can feel your best. Your trainer will administer a fitness assessment and build a bespoke program that targets your needs and goals. Our trainers work together with our nutritionist and massage therapists to provide a wholistic approach to training.

STEP 3

TRACK YOUR RESULTS

Our results-driven assessments ensure that you continue to meet your goals. Quantitative measurements and results-based training mean that you will achieve efficient results that are sustainable - for a long-lasting health boost you'll be feeling inside and out.

GET STARTED!

TRAINER #1

A calorie-blasting, high-intensity workout that mixes heart-pumping cardio with power strength moves. With the ability to adapt to every level, this class delivers ultimate results.

TRAINER #4

No time? No problem! This efficient and highly effective workout blasts your muscles with proven strength training techniques. Ride that endorphin high to the end of the day.

TRAINER #2

A classic approach to yoga, Hatha focuses on the mind, body and spirit connection. Build better balance, posture, flexibility and endurance in this revitalizing class, suitable for all levels.

TRAINER #5

A head-to-toe dynamic stretching workout that uses circular movements to create long, lean muscles, condition joints and rebalance the body.

Suitable for all levels.

TRAINER #3

Unroll your mat for a powerful full-body flow where you'll explore the yoga postures and build every muscle through movement and breath. Prepare to sweat! Suitable for all levels.

TRAINER #6

Who said fitness can't be fun? This lively class that will have you sweating to your favorite tunes so that you can blast calories, tone your muscles and leave with a smile!

WELCOME TO

CLUB ATWATER

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